Propulsion is the source of how we move in any direction.
Propel consists of three videos:
The first video is a primer* on how to feel what you do and respond appropriately to what you feel, the way your brain expects.
The second video is an introduction to the Propel element. Find out if you Propel at all from this video.
The third video has Propulsion practices to help you function the way your system evolved.
*If you have already downloaded the primer video you can skip it in your download process.
The Propel practices are to be repeated many times as you refine how you function in any endeavor. Propelling optimally is critical to any and every activity you do.