The first step to excellence is improving how you balance. This DVD shows you how to balance through the center of your structure for optimal performance in any endeavor. Optimal balance is essential whether you are an elite athlete, recreational athlete, performer, in pain, recovering from an injury, stroke or brain damage, or you just want to feel better.
Balance for Movement: A unique approach to effortless performance.
NOTE: The download file is 2.87 GB so you must have high speed download capability.