The Focus Zone in 5 Steps

Check out my free guide The Focus Zone in 5 Steps to improve your focus in all that you do. Benefits include:

 -  Ageless Vitality

-  Less Stress

-  Resolve Pain

-  Gain Clarity

-  Improve Interpersonal Connections              


Improve your Focus. Improve your Life.

Embodied function as you have never before experienced.

Science now knows the brain is a complex neurological organism that rewires itself as it learns and refines skills. Science also knows all information enters the brain from the senses, which are activated by movement. Improved cognition and performance result from improved quality of function.  Five essential elements make up the foundation that underlies all functionality. We show you how to integrate the five elements into all that you do so you can dramatically improve any skill or activity.

Hundreds of people have benefited in a variety of ways such as resolving chronic pain, fully recovering from injury or a neurological event, gaining independence and more functionality after a stroke or a TBI, and more. People who could no longer do the activities they love because of pain and/or injury are able to and perform them better than ever. Athletes and performers gain a competitive edge by practicing and refining skills the way the brain evolved to learn.

Reconnect with your evolution and get back to learning the way you did as a child, easily, effortlessly, and optimally.

Don't delay - start your transformation today!

Peak Performance

peak performance Learn to function the way your brain evolved through a synchronized body mind connection and excel in all that you do.

Resolve Pain

cat agilty1

Become empowered to heal yourself by responding to pain messages as your brain expects, not how you think you should respond.

Business & Entrepreneurs

Entrepreneur business

Work with your brain to change habits of limit to habits of limitless freedom. Flexibility in your body equals a flexible mind ready for that next big idea.

Children Excel

Children excel through movement learning

Children transform and excel when they learn the way the brain expects by integrating five foundational elements that underlies all function.

Spiritual Growth

Meditation personal growth

Connect the mind with the body by integrating five foundational elements into all functionality. Achieve embodied cognition which results in being meditative throughout your day.


stroke recovery

Recover from stroke, brain injury, neurological conditions, and more by integrating five foundational elements into all that you do.