The Focus Zone in 5 Steps

Check out my free guide The Focus Zone in 5 Steps to improve your focus in all that you do. Benefits include:

 -  Ageless Vitality

-  Less Stress

-  Resolve Pain

-  Gain Clarity

-  Improve Interpersonal Connections              


Improve your Focus. Improve your Life.

More Human Than Human

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A new book on how to achieve your full potential in any endeavor. Five essential elements underly how we function. Integrate the five elements into every activity and transform your life behaviorally, spiritually, emotionally, physically, and intellectually. The mind-body connection becomes a seamless dance of effortless effort as you go about your day.

In the last 10 years, scientific studies have shown that all new information entering the brain comes from the senses. Your senses are activated by movement. All learning potential is through your movements. The critical element to optimal learning is the quality of how you move. Moving optimally leads to optimal function in every aspect of your life. 

Don't delay - start your transformation today!

Peak Performance

peak performance

Your brain power plus five foundational functions that underly all movement will get you in the zone so that you can perform to your full potential.

Resolve Pain

cat agilty1

Empower yourself to resolve pain and heal yourself working WITH your brain. Five essential functions integrated into movement heals pain.

Business & Entrepreneurs

Entrepreneur business

Work with your brain to change habits of limit to habits of limitless freedom. Flexibility in your body equals a flexible mind ready for that next big idea.

Children Excel

Children excel through movement learning

Transform your child's potential to excel with optimal movement learning. Children with special needs gain cognitive skills and functional independence.

Spiritual Growth

Meditation personal growth

Connect the mind with the body through movement quality to become meditative throughout your day. Focus on how you move keeps you present and aware in every moment. 


stroke recovery

Recover from stroke, brain injury, neurological conditions, and more by learning as your brain evolved. Recover cognitive function through movement learning.