Improve your Focus. Improve your Life.

Check out my free guide The Focus Zone in 5 Steps to improve your focus in all that you do. Benefits include:

  • Ageless vitality
  • Less Stress
  • Resolve pain
  • Gain thinking clarity
  • Improve interpersonal connections

Achieve your full potential

Seventy years ago it was thought the brain worked much like a computer. Science now knows the brain is a complex neurological organism that rewires itself as it learns and refines skills. The body used to be thought of as a 'machine' controlled by the mind, but now science shows all new information entering the brain is through the senses--what we see, hear, touch, taste, and smell. And every sense is activated by movement. Poorly organized movements can regress intelligence while more refined and complex movements increase intelligence. How well you move determines how well you function in all aspects of life. 
 Moving well is predicated on five essential elements that integrate gravity, physics, Newton's laws of motion, and the organization of the human skeleton. Babies naturally learn how to move using the five essentials but most adults have disconnected from them in varying degrees. Reconnect to the fundamentals underlying all movement and you will achieve your deepest potential to excel in any endeavor.

Peak Performance

peak performance

Your brain power plus five foundational functions that underly all movement will get you in the zone so that you can perform to your full potential.

Resolve Pain

cat agilty1

Empower yourself to resolve pain and heal yourself working WITH your brain. Five essential functions integrated into movement heals pain.

Business & Entrepreneurs

Entrepreneur business

Work with your brain to change habits of limit to habits of limitless freedom. Flexibility in your body equals a flexible mind ready for that next big idea.

Children Excel

Children excel through movement learning

Transform your child's potential to excel with optimal movement learning. Children with special needs gain cognitive skills and functional independence.

Spiritual Growth

Meditation personal growth

Connect the mind with the body through movement quality to become meditative throughout your day. Focus on how you move keeps you present and aware in every moment. 


stroke recovery

Recover from stroke, brain injury, neurological conditions, and more by learning as your brain evolved. Recover cognitive function through movement learning.